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Kids in Motion ~ Summer Energy Series
KIDS IN MOTION: SUMMER ENERGY SERIES
June 1st – July 31st
Free to Members and $10 a class for non-members 30 min class.
Looking for a fun, high-energy way to keep your kids active this summer? We’ve got you covered!
Join us at RCRC for our Kids in Motion Summer Energy Series — one-week pop-up events happening all summer long! 
Sign up for just 1 week or join all 9!
Designed for ages 1–12
Each week focuses on a specific activity or theme
Each week includes 2 classes
Every week brings something new and exciting, including: 
Kids Kickboxing 
Swim 
Wrestling
Speed & Agility 
Mini Moves …and more!
Each 1-week pop-up series is built around a specific activity, giving kids the chance to learn, move, and build confidence while trying something new—all in a fun, supportive environment.
Whether your child loves to stay active or is ready to explore new interests, this series is the perfect fit!
Keep them active.
Keep them engaged.
Keep them in motion all summer long!
Advanced Skills Swimming
ADVANCED SKILLS SWIMMING
Kids in Motion Session – June 16th & 18th
Ready to help your child grow stronger and more confident in the water?
Our Advanced Swim Skills class is designed for ages 8–12 and focuses on improving technique, endurance, and overall swimming ability in a fun and supportive environment.
Class Details:
- Ages: 8–12
- Time: 2:00 PM – 2:30 PM
- Length: 1-week
- Classes: 2 total (2x per week)
- Style: Instructor-led
What Kids Will Work On:
- Advanced water skills and confidence
- Stroke development (freestyle, backstroke, basics of breaststroke)
- Breathing techniques and body positioning
- Endurance and lap swimming
Each class is designed to:
Strengthen swimming ability and techniqueBuild confidence in deeper water Improve endurance and coordination Encourage safe, strong swimmers
Splash. Bond. Learn together.
Basic Basketball
BASKETBALL BASICS (AGES 4–8)
Kids in Motion Session – July 20th & 22nd
Ready to introduce your child to the fun of basketball?
Our Basketball Basics class is designed for ages 4–8 and focuses on beginner-friendly skills, movement, and teamwork in a fun, supportive, and high-energy environment.
Class Details:
- Ages: 4–8
- Time: 3:00 PM – 3:45 PM
- Length: 2-week session
- Classes: 4 total (2 per week)
- Style: Instructor-led
What Kids Will Work On:
- Basic dribbling and ball handling
- Passing and catching skills
- Shooting and basket practice
- Movement, coordination, and agility
- Fun games, drills, and teamwork activities
Each class is designed to: Build confidence and coordination Introduce basic basketball fundamentals Encourage teamwork and listening skills Keep kids active, engaged, and having fun
Dribble. Shoot. Play.
Basketball
BASKETBALL (AGES 10-12)
Kids in Motion Session – July 28th & 30th
Ready to help your child build confidence on the court and improve their game?
Our Basketball Skills class is designed for ages 10–12 and focuses on developing fundamental skills, coordination, and game awareness in a fun, high-energy environment.
Class Details:
- Ages: 10-12
- Time: 10:00 AM – 10:45
- Length: 2-week session
- Classes: 4 total (2 per week)
- Style: Instructor-led
What Kids Will Work On:
- Dribbling and ball control
- Passing and teamwork skills
- Shooting fundamentals
- Footwork and agility
- Game-based drills and scrimmages
Each class is designed to: Build confidence on the court Improve coordination and athletic ability Encourage teamwork and sportsmanship Keep kids active, engaged, and having fun
Dribble. Shoot. Play.
Intro to Swim
INTRO TO SWIM (AGES 1–3)
Kids in Motion Session – June 23rd & 25th
A fun, gentle introduction to the water designed to help little ones feel safe, comfortable, and confident in the pool—while staying right alongside a parent or caregiver! 
Our Intro to Swim class is designed for ages 1–3 and focuses on water acclimation, basic movement, and safety through music, play, and guided instruction.
Class Details:
- Ages: 1–3
- Time: 2:00 PM – 2:30 PM
- Length: 2-week session
- Classes: 4 total (2 per week)
- Style: Instructor-led | Parent/caregiver required in the pool with child
What Kids Will Work On:
- Water acclimation and comfort in the pool
- Intro to basic water movement and skills
- Blowing bubbles and getting face wet
- Safe entry and exit from the water
- Floating support and water exploration
- Movement and learning through music
Each class is designed to: Build comfort and trust in the water Strengthen parent-child bonding Introduce early water safety skills Create a fun, positive first swim experience
Splash. Bond. Learn together.
Intro to Wrestling
INTRO TO WRESTLING (AGES 4–7)
Kids in Motion Session – June 30th & July 2nd
Ready to introduce your child to the world of wrestling in a fun and safe way?
Our Intro to Wrestling class is designed especially for ages 4–6, focusing on basic skills, movement, and confidence-building through structured play.
Class Details:
Ages: 4–7
- Time: 3:00 PM – 3:30 PM
Length: 2-week session
Classes: 4 total (2 per week)
Style: Instructor-led
What Kids Will Learn:
Basic wrestling movements and positions
Balance, coordination, and body control
Safe tumbling and mat awareness
Listening skills and following directions
Introductory partner drills (age-appropriate)
Each class is built to: Build confidence Improve coordination Encourage teamwork and respect Create a fun, supportive environment
Learn the basics. Build strength. Have fun on the mat!
Kids Tumbling
KIDS TUMBLING (AGES 2–4) 
Kids in Motion Session – July 21st & 22th
Let your little ones flip, roll, and move to the music in a fun and safe environment!
Kids Tumbling is designed for ages 2–4 and introduces the basics of gymnastics and tumbling through playful, music-based movement.
Class Details:
Ages: 2–4
- Time: 10:00 AM – 10:30 AM
Length: 2-week session
Classes: 4 total (2 per week)
Style: Instructor-led, parent-assisted
What Kids Will Work On:
Intro to basic gymnastics and tumbling skills
Movement to music and rhythm
Forward rolls and beginner tumbling
Balance, coordination, and body awareness
Fun obstacle courses and guided play
Each class is designed to: Build confidence and independence Develop coordination and motor skills Strengthen parent-child connection Keep kids active and engaged through music and movement
Roll. Jump.Move to the music
Skills & Drills Soccer
SKILLS & DRILLS SOCCER
Kids in Motion Session – July 28th & 30th
Ready to help your child build strength, speed, and confidence?
Our Intro to Strength & Agility class is designed for ages 9–12 and focuses on beginner-friendly fitness training in a fun, supportive, and high-energy environment.
Class Details:
Ages: 9 – 12
- Time: 4:00 PM – 4:45 PM
Length: 2-week session
Classes: 4 total (2 per week)
Style: Instructor-led
What Kids Will Learn:
- Intro to strength and conditioning exercises
- Speed and agility drills
- Balance, coordination, and movement skills
- Core strength and body control
- Fun fitness challenges and games
Each class is built to: Build confidence and athletic ability Improve strength, speed, and coordination Encourage healthy movement and fitness habits Keep kids active, engaged, and motivated
Learn the basics. Build strength. Have fun!
Volleyball
VOLLEYBALL (AGES 10-12)
Kids in Motion Session – July 6th – 8th
Ready to help your child build confidence on the court and improve their game?
Our Volleyball Skills class is designed for ages 10–12 and focuses on developing fundamental skills, coordination, and game awareness in a fun, high-energy environment.
Class Details:
- Ages: 10-12
- Time: 3:00 PM – 3:45 PM
- Length: 2-week session
- Classes: 4 total (2 per week)
- Style: Instructor-led
What Kids Will Work On:
- Dribbling and ball control
- Passing and teamwork skills
- Shooting fundamentals
- Footwork and agility
- Game-based drills and scrimmages
Each class is designed to: Build confidence on the court Improve coordination and athletic ability Encourage teamwork and sportsmanship Keep kids active, engaged, and having fun